courtesy of professor Roberto Quesada for you.
Lately much has changed in boxing. The maintenance of gyms has greatly improved, technology has helped develop training equipment and competition, high level, rules have been modified BOXING enough and so has varied combat tactics. But what has not changed is the psychological approach to the great fighters.
The great champions of all times, have cemented their training and skills on a great love of boxing. Many of them came to superimpose BOXING including their own families. It has never been the money or the fame that has guided them – though that may have come as a result-but love and pleasure they have felt for boxing.
Professor Roberto Quesada considered an essential attribute to become champions because, he says, is that love that allows the slaughter of the workout does not feel like it.
Champions are people with a highly positive attitudes, both within and outside the ring field. They have a security that can sometimes be confused with arrogance. Learn from their mistakes, but do not criticize or falter because of them. His thoughts are rather like “Do it” and not “careful, do not do it.” Their motivation is focused on success and not to avoid failure. After missing a beat or a combination of shock, anger does not last long, forgiving, and the next blow, your mind is already prepared for the next challenge.
Safety is easy to define but sometimes difficult to put into practice. It is the self-confidence and their abilities to carry out a defense, under difficult conditions. Security is built on every shot well executed. Then, the repetition, gives the mind the setting of these movements, and ordered him to do. Over time we became autopilots fighting instinct and enthusiasm.
But the problem arises when thoughts begin to dominate in combat. Sometimes we think too much instead of hoping that we can achieve. Some have a positive influence, but others affect the implementation of a coup, to convey uncertainty, mistrust and doubt.
A Champion can make mistakes, but never doubt. Thanks to this positive attitude, which provides security, the boxer can become aggressive under pressure and achieve results.
At decisive moments seem to have an attitude that stands out from the other boxers. This is what could be defined as a certain presence. In some such in his day was Mike Tyson, you can see by the intensity of the gaze. In others, such as Oscar de la Hoya and Lennox Lewis, by force of personality.
The power to intimidate and pressure in the ring is also difficult, especially in a sport where physical contact as a “aggression.”
This is due to state of mind rather than the fear of a strong body. The boxer who hopes it can control a fight, it will not allow another boxer, can be imposed on their willingness to define a fight. As Professor Quesada, boxing is not a question of size and strength but of skill, intelligence and claw.
A competitive spirit leads to develop better skills, and understanding that what we have done, it’s okay.
Indeed, sometimes the mistakes are more successes, but these must not allow the mind is fixed on them, the state defense starts deformation we try to fix with patches where the problem lies elsewhere, in mind.
I have often heard boxers say “If I come boxing bad, I start to get out of combat, and think that I have to recover. I spend my speed and I think I have to do well. ” No need to think about what to do in the coming rounds. This causes anxiety and is fighting fast, changing the objective of the fight for the result. No one is safe from unpleasant surprises that appear when least expected.
Accept, to retrieve the pace and concentration needed, and must know to transform this situation of alarm, in a circumstantial event.
BOXING psychology goes beyond the accuracy of an offensive movement, a movement of attack or defense techniques in the ring. It means security, thoughts clear and understandable, to master the negative inner voices, an ability to take successful hits of the past, forget about a bad move and learn to overcome them recovering the concentration of the fight.
The psychological preparation should be an additional element of training, so that the boxer can improve performance, tailored to your needs and circumstances to help the boxer to visualize the success, in an atmosphere of fun and love for BOXING BOXING order to achieve excellence .
RQ