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NOVEMBER 7

http://suljosblog.com/suljos/wp-content/uploads/2018/11/sugar-dch.jpg

1988.- Sugar Ray Leonard, de Estados Unidos, se levantó de la lona para noquear técnicamente en 9 rounds al canadiense Don Lalonde y la victoria le valió conquistar dos campeonatos mundiales WBC, el de peso semicompleto y el supermedio, división creada semanas antes por el Consejo Mundial de Boxeo, y cuyo título obviamente estaba vacante. El encuentro tuvo como escenario el ring instalado en una de las playas de estacionamiento del Hotel Caesar´s Palace de Las Vegas. La actuación como referi correspondió a Richard Steele, y los jueces fueron Chuck Giampa, Stuart Kirshenbaum y Franz Marti..

 

November 2019
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WBC NUTRITION COMMITTEE: FISH FACTS (Part 2)

By Dr. Phillip Goglia

 

4 SHARK

Mercury moves up the food chain. When it falls as part of rain or snow, it contaminates our natural water sources. Mercury is taken up by small aquatic plants and animals which are consumed by bigger fish, which are then consumed by even bigger fish, so the mercury levels build up via a process called “bioaccumulation.” The Environmental Defense Fund advises against eating shark because of its high levels of mercury, and also because shark populations are at historically low levels as a result of overfishing. It’s estimated that half of the sharks killed each year are a result of bycatch.

5 KING MACKEREL (INSTEAD CHOOSE ATLANTIC MACKEREL)

This fish should be avoided completely. King Mackerel has some of the highest levels of mercury. The EPA recommends that woman and children avoid entirely and men should consume less than one serving per month (assuming no other contaminated fish are consumed). Why take the risk? As an alternative, Atlantic mackerel is low in mercury levels and has earned a “Best Choice” eco-rating from the Monterey Bay Aquarium’s Seafood Watch.

6 ATLANTIC COD

Atlantic cod has been overfished and has suffered massive population declines, according to chef Frankie Terzoli. In general, most Atlantic cod should be avoided or limited except for cod raised in recirculating aquaculture systems (RAS). These systems are maintained on land and the inputs and outputs are highly controlled, decreasing the impact on habitat. Their population sizes are also monitored.

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  • User AvatarReynaldo Solorzano { Muy merecido hoenaje a mi querisimo amigo Nacho te felicito mi nacho } – Sep 04, 12:17 PM
  • User AvatarPerez { The mayweather vs pacquiao fight was garbage like any other mayweather fight. Waste of money. It staged the obvious that Floyd mayweather bought the whole... } – May 04, 12:23 PM
  • User Avatarchirimicato { IRMA GARCIA ES LICENCIADA EN DERECHO, POLICIA FEDERAL, MADRE DE DOS NIÑOS Y CAMPEONA MUNDIAL , no hay punto de comparacion insisto la chica esta... } – Jan 18, 11:20 AM
  • User AvatarRuth Ortiz { Fué una gran persona . Revolucionó el Boxeo. Gran visión y con mucho carisma. Descanse en paz. Saludos. } – Dec 11, 11:13 AM
  • User AvatarDavid { que un gran campeon en mi ciudad tenga un gimnasio con su nombre, asi me animo a practar box. Doculife } – Nov 29, 11:44 AM
  • User AvatarDavid { Excelente noticia, que un gran campeon en mi ciudad tenga un gimnasio con su nombre, asi me animo a practar box. Doculife } – Nov 29, 11:41 AM